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Jo Carter Pilates
Special Introductory Offer!
1 hour private Zoom session $35
Experience a variety of Pilates exercises using your home studio equipment.
I instruct students of all levels using the equipment you have available.
Call, text or email for more information and appointments.
206.842.1764
jo.carter@earthlink.net
206.842.1764 jo.carter@earthlink.net
A certified Pilates instructor, I received my
training at the Physical Mind Institute in
Sante Fe, New Mexico.
I opened my studio on Bainbridge Island in 1998 and I am now teaching private sessions online
via Zoom.
Key Benefits
Develop safe movement
patterns through enhanced
mind-body awareness
Create optimal core strength to
support flexibility, maximum
power and stamina
Reduce strain and stress
by creating an evenly
conditioned body
30 years experience teaching using ...
Pilates Studio Reformers
Cadillac
Yoga Swing
Physioballs
Barre Exercise
Kettlebells
BOSU Ball
TRX Rip Trainer
Workouts are structured to challenge
each individual at their appropriate level.
Beginning to advanced...
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